Secret Of Controlling Your Monkey Mind

Mind Mastering 101

Course Summary

You will master the following: 

3 Fundamentals of The Monkey Mind

 Priority Management is all about Pain Management  

Fundamentals of Acceptance & Commitment Therapy  

How to apply ACT in your life  

5 Simple steps to Implement ACT  

5 Simple steps to condition your Mind for Productivity  

8 Steps of Adapting a New behavior  

How to be a 5:30 AM person from a late-night person 

Course Curriculum

Bijay Khandal

Shubham

3 things I learnt

1. Define you code values

2. Acceptance and Commitment should be balanced

3. Have positive self-talk  

I will follow the following routine

1. I will give 1 hr for self education daily for next 7 days

2. I will be completely peaceful and repond instead of reacting

Biswajit Ojha

In this course i learnt ACT techniques, 8 steps of learning new skills and 5 simple steps to implement changes...Thanks for the session

Ram Dulam

I mastered the following from this course: Core values(Be an inspiring father and a loving husband, use time wisely, fail quick and fail forward). Adapt by identifying the pain and pleasure aspects . Continual & consistent development and positive self talk is key to success.

Course Pricing

  • Secret Of Controlling Your Monkey Mind

  • 999 INR

    Master Your Mind & Control Your Destiny

    Buy Now
  • 3 Fundamentals of The Monkey Mind
  • Priority Management is all about Pain Management
  • Fundamentals of Acceptance & Commitment Therapy
  • How to apply ACT in your life
  • 5 Simple steps to Implement ACT
  • 5 Simple steps to condition your Mind for Productivity
  • 8 Steps of Adapting a New behavior
  • How to be a 5:30 AM person from a late-night person
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